Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.
- Parker J. Palmer

Parker J. Palmer's quote beautifully captures the essence of self-care as a selfless and necessary act. It reminds us that taking care of ourselves is not selfish but a responsibility to nurture our well-being. By prioritizing self-care, we ensure we have the strength and compassion to better serve others, ultimately fulfilling our purpose in life.