Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
- World Health Organization

The World Health Organization's quote beautifully encapsulates the holistic nature of health. It reminds us that true well-being goes beyond the absence of illness, encompassing our physical, mental, and social dimensions. Embracing this definition encourages us to prioritize a balanced and wholesome approach to health, fostering a life of vitality and fulfillment.